Meet Coach Biz
I’m Biz Logan; health education teacher, mother, athlete, and coach. As a former collegiate soccer player, I have a passion for competitive sports and am excited to share the knowledge I have gained from my personal and professional experiences within the world of health, wellness and athletics. I have both a thorough understanding of, and the ability to relate to the challenging dynamics of the physical, psychological, and emotional development of young athletes. Through my training on the topics of mindfulness and mental skills training and experience as an educator, I am well equipped to assist young athletes harness the power of their minds to cultivate confidence and maximize their physical and mental performance!
I help athletes find success and joy in their sport, by using evidence -based techniques and strategies to overcome negative thought patterns, manage stress and anxiety and cultivate a positive mindset.
Our Services
What People Are Saying...
"Burnout, anxiety, and struggles with self-esteem can affect even the most skilled players. The services Cultivating Confidence provides gives youth an opportunity to pause, take a breath, and really develop the mental skills and emotional intelligence required to excel despite these modern pressures." -Emily Donati
"Biz has modeled empathy, compassion and support. She helped me personally on days I doubted myself and my abilities. I am certain that Biz will continue to enhance the well-being of so many people, both young and old. I can say unequivocally that Biz continues to cultivate my confidence!" -Brian Daniels
"Biz has helped countless young people develop tools and strategies to help manage stress, be mindful in their thinking, and maintain a positive mindset. Her ability to develop strong, positive relationships with students and clients goes unmatched!" -Leslie Duford
